![]() 1/4 litre milk (cow’s milk or grain milk).Golden Milk prepared in a traditional way For the second and more modern variation. The first variation is a traditional recipe that is prepared with turmeric powder and other ingredients. Turmeric plays the leading role in the preparation of a very popular Ayurvedic beverage that has long been greatly appreciated by yogis and yoginis for its properties: Golden Milk. Here are our two variations for preparing Golden Milk. We love turmeric and use it in several YOGI TEA® creations. Turmeric is what gives Indian curry its characteristic yellow colour. It has been used in the kitchen for thousands of years – as an ingredient in the daily diet. Turmeric or curcuma is the root of a plant from the ginger family that primarily grows in South Asia and the Mediterranean region.
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